ИСТИНА

Raising consciousness of our mental health is a major topic in the 21st century as there is a distinctive shift in values and common lifestyles. The feeling that success was achieved through luck, rather than talent or skill, is inherent in many people at all career levels. According to various reports, about 70% of people on the planet experience symptoms of impostor syndrome at some point in their lives. The article formulates the key criteria for defining impostor syndrome, describes prevalent behavioral patterns and offers several tips on how to cope with signs of impostor syndrome.